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Inside & Out of My Mind
Sharing stories through creativity & how it can support positive mental well-being
*** NOTE TO READERS *** These are very personal and unique stories, just like yours. Each piece has been created at different times during a person’s journey through illness and recovery, and thoughts and feelings may be different now to the time that pieces where created. *** If you find any of this work triggering please contact a support worker, family member, friend or support network such as Childline on 0800 1111 or The Samaritans on 08457 909090 (UK) ***
Catherine's experience's of having an eating disorder promoted her to write recovery messages on her bathroom scales to support her recovery
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