Inside & Out of My Mind
Sharing stories through creativity & how it can support positive mental well-being
*** NOTE TO READERS *** These are very personal and unique stories, just like yours. Each piece has been created at different times during a person’s journey through illness and recovery, and thoughts and feelings may be different now to the time that pieces where created. *** If you find any of this work triggering please contact a support worker, family member, friend or support network such as Childline on 0800 1111 or The Samaritans on 08457 909090 (UK) ***
The words on the box read:
They say something and I don’t hear
They say it louder towards my ear.
They roll their eyes and pronounce their words
Like I’m obtuse because I haven’t heard.
Ignorance, it’s all around
I try not to bother or let it get me down.
But people don’t care, they don’t see
There are benefits to being me;
I can cut you all out, spend some time by myself
‘Listening’ to you converse whilst being left out.
Through lip read and sign I can see the whole world
Whilst still speaking English to the oblivious heard.
I was born this way, it’s a part of me,
I don’t mind too much, my world makes me happy
But your lack of thought when speaking to me
Makes me wish you could see
For just a day, how it feels to live my way.
Mental health, wow that’s even worse.
What a stigma it holds, it’s a real curse.
All people want is a time to share,
Disclose their difficulties, to people who care.
But hearing’s not there, barriers ensue
When ‘qualified professionals’ can’t talk to you!
Communication-such a simple word
But without awareness people aren’t heard