Inside & Out of My Mind
Sharing stories through creativity & how it can support positive mental well-being
*** NOTE TO READERS *** These are very personal and unique stories, just like yours. Each piece has been created at different times during a person’s journey through illness and recovery, and thoughts and feelings may be different now to the time that pieces where created. *** If you find any of this work triggering please contact a support worker, family member, friend or support network such as Childline on 0800 1111 or The Samaritans on 08457 909090 (UK) ***
Poems by Sophie...
Lost
I’m lost…
Do you even want to find me?
I’m scared.
Do you even want to calm me?
I’m crying.
Do you even want to ease me?
I’m shaking.
Do you even want to still me?
I’m screaming.
Do you even want to hush me?
I’m burning.
Do you even want to cool me?
I’m spinning.
Do you even want to steady me?
I’m bleeding.
Do you even want to heal me?
I’m broken.
Do you even want to fix me?
I’m lost…
I’m lost inside myself.
Please find and free me.
Please
How did it get to this?
These wounds so deep; unbeatable,
Inflicted by your tender kiss.
Her footsteps pace through my mind,
Beating, tearing, scratching at my sanity
Please, I can make it through.
My blood wells into the mouth of her river,
I stand and watch, immobilised with fear
Watching red run to the Dead Sea,
Then I feel your slow breath against my neck
I shiver with lust and devotion,
With rage and anger,
Love and Passion
Insanity intoxicates my mind
And I beg you;
Please, please don’t slip away from me
I know
I know her touch lingers on your lips
I know her scent poisons your skin,
Your kisses laced around her fingers,
Her cold grasp clasped around your heart
Smashing mine in tow
In your eyes I see it all,
In hers I see no shame,
She wants me tortured and demised;
Dead in the soul.
To your blinded eyes, I survive
Holding on to a fake romance
My jealousy a demon forever watching,
She’s your angel, your soul mate
I’m the outcast, thrown in the middle
I am your broken masterpiece
A gothic fairy-tale on stage
The show must go on,
But please, please let me go.