Inside & Out of My Mind
Sharing stories through creativity & how it can support positive mental well-being
*** NOTE TO READERS *** These are very personal and unique stories, just like yours. Each piece has been created at different times during a person’s journey through illness and recovery, and thoughts and feelings may be different now to the time that pieces where created. *** If you find any of this work triggering please contact a support worker, family member, friend or support network such as Childline on 0800 1111 or The Samaritans on 08457 909090 (UK) ***
Poems by Hannah...
There’s a monster in my room
(written a month after discharge about how I felt about my anorexia)
There’s a monster in my room
You can’t see her, but I can
There’s a monster in my room
Smiling with fairy eyes and razor fangs
There’s a monster in my room
She’s never what she seems
There’s a monster in my room
She likes to poison all my dreams
There’s a monster in my room
Her face is ever changing
There’s a monster in my room
But she makes me feel amazing
There’s a monster in my room
Her arms are open wide
There’s a monster in my room
She trying to get back inside
There’s a monster in my room
She puts her claws around my heart
There’s a monster in my room
Her voice is tearing me apart
There’s a monster in my room
She makes me see her lies
There’s a monster in my room
She won’t be happy til I die
There’s a monster in my room
Her voice pierces through my heart
There’s a monster in my room
My decline she likes to chart
There’s a monster in my room
I should ignore her but I don’t
There’s a monster in my room
I should turn my back but I won’t
There’s a monster in my room
She never was my friend
There’s a monster in my room
But once bitten, it’ll never end
There’s a monster in my room
I can’t see her anymore
There’s a monster in my room
Has she finally closed the door?
There’s a monster in my room
I suddenly fill with dread,
As I realise that all along,
The monster is in my head.
Why can’t you see
(1 month into my admission at my new EDU, the frustration of refeeding and EDU life.)
Lies, deceit and full of shit,
What do they know about living with it?
They set the rules and say they care,
But really they don’t – so how is it fair?
A mole hills a mountain when covered in cream,
It’s enough to make anyone scream.
What do they know about the fear inside?
It’s only a jobs worth if I died.
They have no reason to squirm and fight,
They just see the food, they don’t see the light.
If it’s that simple we wouldn’t be here,
We would be at home, the mirror be clear.
I do not like this, it is not my choice!
They’ve taken control and squashed my voice.
To swap for a day would teach them to see,
That it’s not a way to live, not a way to be.
They don’t know the desperation, hurt and toil,
Of how I feel too heavy to walk this soil.
What is fat? What is thin?
Don’t they know I will never fit in?
I’d give anything not to feel like me,
But how do I make someone else see?
Through the looking glass filled with lies,
When one thought prevails another one dies.
A war in my head I can never win,
When the solution to life rests on being thin.
But that’s not the issue – it’s all about control,
And the black empty monster that is eating my soul.
Why me? I didn’t ask.
I don’t want to lose but I don’t want the task.
If life was so easy and food so free?
Then why are there so many others just like me?
It’s not the problem – it feels like the cure,
It’s really the symptoms of the horrors before.
Walk in my shoes, try to be me,
Then you’ll know why I want to be free.
A head full of noise, sleep full of hate,
Is it my fault? Am I too late?
No one could ever take me away,
So what have I got left, starve another day
Fill me up, hold me down,
Left alone I slowly drown.
Fighting this demon no one else can see,
Because this demon is a part of me.
Which way
(4 months into treatment; the confusion of gaining weight)
How’d I end up in this place?
So detached from the human race.
I don’t belong; it’s not for me,
But the place I do I cannot see.
Why am I not like the rest?
I try so hard but I’m never the best.
The one who helped me I have lost,
I want her back, I’ll pay the cost.
Once was free, small and light,
Now I’m fat and no longer fight.
I can feel the crawling of my skin,
With every mouthful I put in.
I want to go but need to stay,
Feeling so confused and changed every day.
Why can’t I just be ok?
Why do I have to go the other way?
Is there a solution, an end to it all?
I’d rather be happy, ill and small!
Was I happy? I do not know,
Now it seems so long ago.
My eyes deceive me, the mirrors lie,
But I can see the truth written on my thigh.
I feel the growth, I see the swell,
I wish I could escape this living hell.
I want my bones back, clean and pure,
For me is this it? Is there no cure?
An eternal mess, a single lost soul,
To disappear and be nothing is the goal.
How do I escape my newfound cage?
Inside I feel the bubbling of rage.
Do I escape from here or from me?
What is the right answer? WHO SHOULD I BE?